If we take proper care of our immunity, we will be able to cope with this difficult situation more easily.
Let us take care of proper nutrition, rest, personal and spiritual development, physical activity, and smile.
It is important that we avoid alcohol, drugs, stimulants, stress, unhealthy behaviour, abuse of social media, and unhealthy message tracking (source selection and time and frequency limitation). #drycovid
Workshop - How to keep calm and wellbeing during a pandemic?21 August 2020 | Rafał Piekarczyk
New status of our organization Yellow Scarf CIO29 July 2020 | Rafał Piekarczyk
Covid-19 Community Relief Fund1 February 2021 | Rafał Piekarczyk
Free assistance with application for settled status9 October 2020 | Rafał Piekarczyk
How to keep calm and wellbeing during a pandemic?16 May 2020 | Rafał Piekarczyk
New Facilitators enlisting to our trainings!15 February 2023 | Admin
New Gambling Support groups being open in Worcestershire and Birmingham!25 January 2023 | Admin
Annual Christmas Eve Supper for Everyone!14 December 2022 | Admin
Ukrainian Walk & talks trough Malvern Hills21 November 2022 | Admin
Our partnership with the National Lottery is moving into next phase!12 October 2022 | Admin
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