#drycovid

If we take proper care of our immunity, we will be able to cope with this difficult situation more easily. 

Let us take care of proper nutrition, rest, personal and spiritual development, physical activity, and smile. 

It is important that we avoid alcohol, drugs, stimulants, stress, unhealthy behaviour, abuse of social media, and unhealthy message tracking (source selection and time and frequency limitation). #drycovid