Psychoeducational online workshop SELF-ESTEEN

How to strengthen yourself for the benefit of yourself and your family?
Let us think of ourselves as if we were thinking of someone who is very important to us and whom we love. 
 
Let us not only think but also take care. Let us take care of ourselves as much as we can.
 
How do we take care of ourselves? How do we embrace and heal ourselves?  How to reach out to yourself? 
 
These questions will be answered at our next workshop, which will take place on 11 November from 2 pm onwards. 
 
Sign up today. 
 
 
Click on the link below to send your application or simply send an email to osrodek@yellowscarf.org.
 



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Fri Aug 21 12:41:37 2020

WORKSHOP - HOW TO KEEP CALM AND WELLBEING DURING A PANDEMIC?

NEW GROUP SEPTEMBER 2020 -  Our new project is based on running an educational online workshop for Polish-speaking Eastern European migrants living in the UK. The workshop modules will focus on five key emotions that are either suppressed or experienced more vividly at the time of the pandemic.

 

Sat May 16 09:10:07 2020

HOW TO KEEP CALM AND WELLBEING DURING A PANDEMIC?

Our new project is based on running an educational online workshop for Polish-speaking Eastern European migrants living in the UK. The workshop modules will focus on five key emotions that are either suppressed or experienced more vividly at the time of the pandemic.

For more information in polish language 


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